We provide an affordable, high quality and professional service
To arrange an appointment, or for further information:
Main office (non-urgent): 020 7815 6985
Direct Line (urgent*): 07861 767 804
Email: [email protected]
Address: 116 London Road, London SE1 0AA
Address: 116 London Road, London SE1 0AA (See larger map)
*We pride ourselves on efficiency of service and will endeavour to return your call within 2-3 hours.
What is Sports Massage?
Sports Massage is the scientific manipulation and assessment of the soft tissues for the prevention of injuries, whilst maintaining good physical condition and health.
Benefits For The Sportsperson
Sports massage is now deemed an integral part of the sports persons training and fitness regime and not just a “luxury” item. Many top athletes feel that by regular maintenance sessions they are able to sustain optimum performance and pick up on any potential problem areas before they become too severe and thus hamper their training / competition. Specific benefits include:
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Promotes healing in soft tissue injury
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Helps reduce the risk of injury in highly active people.
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Helps reduce tension Pre & post competition massages.
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Sports specific massage routines.
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Muscle relaxation.
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Re-mobilisation of still joints post operatively.
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Will Wrigley, PULSE Sports Therapist
Helps minimize DOMS (delayed onset muscle soreness).
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Helps reduce swollen limbs & odemic tissue after injury & immobilisation.
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Helps balance autonomic nervous system thus aiding a positive approach to competition.
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Passive Stretching and MET Stretching Sessions.
Benefits For The “Every Day Person”
Sports massage can also be used as part of your weekly routine to help unwind or relax or just to help you recover from the stresses of everyday life.
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At home, office or clinic.
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Reduce build up of tension.
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Aid circulation.
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Helps to promote a feeling of relaxation, well being & calmness.
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Soothe aching muscles Some techniques can aid slimming.
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Helps overworked muscles regain elasticity.
Why Pulse Sports Therapy?
Why Pulse Sports Therapy?Pulse provide a high quality professional and personal service, and at an affordable rate. We understand each individual is different, and our (male and female) team of Sports Therapists and Sports Massage Therapists are all equipped with the necessary knowledge and experienced to provide a tailored sports massage to meet your needs.
So whether it be part of an injury prevention strategy or to help with the healing of a particular injury, a one off pre or post event massage or course of treatment over a season, or a treatment session to suit the body part(s) of yours that carry the most stress; make an appointment with us. To find out further information or to arrange an appointment, you can contact us using the details below.
How To Find Us (Map Above)
Feel free to use the map at the top of this page. You can also view a full size map here.
By Public Transport
The clinic is a short walk from numerous main line and Underground train stations. Buses also stop just outside. You can plan your public transport journey directly using the TFL journey planner.
Train: Elephant & Castle Train Station – Approx 5 minute walk. Patients of ours also walk from Waterloo Station, which is a slightly longer walk.
Underground: Elephant & Castle Station (Zones 1 and 2 – Bakerloo and Northern Lines). 1 minute walk from the Bakerloo line exit.
Bus: Buses 1,2,2a,12,45,53,63,68,68a,133,171,176,188,199,344,355 all stop either just outside or very nearby.
By Public Transport
The clinic is a short walk from numerous main line and Underground train stations. Buses also stop just outside. You can plan your public transport journey directly using the TFL journey planner.
Train: Elephant & Castle Train Station – Approx 5 minute walk. Patients of ours also walk from Waterloo Station, which is a slightly longer walk.
Underground: Elephant & Castle Station (Zones 1 and 2 – Bakerloo and Northern Lines). 1 minute walk from the Bakerloo line exit.
Bus: Buses 1,2,2a,12,45,53,63,68,68a,133,171,176,188,199,344,355 all stop either just outside or very nearby.
Train: Elephant & Castle Train Station – Approx 5 minute walk. Patients of ours also walk from Waterloo Station, which is a slightly longer walk.
Bus: Buses 1,2,2a,12,45,53,63,68,68a,133,171,176,188,199,344,355 all stop either just outside or very nearby.
Main office (non-urgent): 020 7815 6985