Sports Massage

“The scientific manipulation and assessment of the soft tissues for the prevention of injuries, whilst maintaining good physical condition and health.”

Sports massage is now deemed an integral part of the sports persons training and fitness regime and not just a “luxury” item. Many top athletes feel that by regular maintenance sessions they are able to sustain optimum performance and pick up on any potential problem areas before they become too severe and thus hamper their training / competition.

These benefits are achieved by improving muscle tone, promoting relaxation, stimulating circulation and producing therapeutic effects on all systems of the body.

Benefits of Sports Massage

  • Promotes healing in soft tissue injury

  • Helps reduce tension

  • Pre & post competition massages

  • Sports specific massage routines

  • Muscle relaxation

  • Re-mobilisation of still joints post operatively

  • Helps minimise DOMS (delayed onset muscle soreness)

  • Helps reduce swollen limbs & odemic tissue after injury & immobilisation

  • Helps balance autonomic nervous system thus aiding a positive approach to competition

  • Passive Stretching Sessions

Make An Appointment

Pulse can provide a tailored Sports massage plan designed with your specific needs in mind and so whether it be a one off pre or post event massage or a course of treatment over a season – please discuss your needs with us.